All posts in Tennis

What Is A Tennis Ball Machine

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The single path to master the throws and knocks is to go along on practicing the stroke of the same kind over and over again until you become fulfilled. The way to reach this is to exercise with a tennis ball machine.
This tennis ball machine review will tell you that nobody will with enthusiasm stay with you and throw 100 tennis balls at you while you do the practice session. No one will be able to throw it at you at the identical frequency, at the similar a lot of times just so you could ameliorate one move. You will want a professional tennis ball machine in this case.

What do you seek in a tennis ball machine?
It mostly rides your requires, actually. Yet, the most effective tennis ball machine to acquire is one that gives you good range and total control of speed, intervals, height, spins and oscillation. Whatever your degree is, might you be a beginner or a pro, you will be able easily line up the machine to your needs. In addition to, some other tennis players of different degree can use it as well.

For a novice, what you need to practice on is precision and to get your rate in striking the ball. You would need for a slow and steady pace to warm you up. You can also set your ball machine at different intervals so you won’t be surprised with fast pitches.
If you wish to set things up more advanced, you may change on the oscillation with a still moderate speed setting. In this way, you can get the impression of running for the ball and get prepared for it without the pressure. When you get habituated, you had better little by little increase the velocity.
That is the wonderful thing about having a tennis ball machine that is super controllable to match your asks.

One such ball machine is the Silent Partner ball machine that has all of the settings that we demand. It prices circa $1,400 and to be honest with you, it is already a well price for a tennis ball machine. There is in addition the Tennis Tutor and the Lobster, all of which have the value a couple of hundreds greater than the Silent Partner.
Different tennis ball machine look back may give you nice opinion on the Silent Partner since it’s a authentic machine and in addition it is not as expensive compared to the some other brands. Nonetheless, the Tennis Tutor and the Lobster still own the comparable features added with a few supplementary characteristics. Not too big, anyhow.
That’s why you have to select the machine that can yield you what you command in just a press of a button. The finest tennis ball machines that you might use are definitely not cheap so be certain that you choose the right one for you.

Be ascertained that you choose one that is in addition easy to move and durable. If you’re the one who moves around and must to carry the machine with you frequently in a automobile, better pick up one portable or at the least something that fits the car. Besides, get something that you can easily carry or pull across courts. For sure, you do not wish to look haggard just by the assay of transporting the tennis ball machine.

Two Great Djokovic Tennis Games Of 2011

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The past two years have been incredible for the current world Number 1 mens tennis player Novak Djokovic. With a promising early career right from the beginning of the noughties, the Serb has quietly worked his way up the rankings and collecting victories before really bursting onto the worldwide tennis stage in 2011, where he managed to round up another 10 titles and trophies. This was the year that he also captured a record-breaking total of five ATP World Tour Masters 1000 titles and even managed to win high praise from tennis legend Pete Sampras who declared that Djokovics 2011 season was one of the best achievements in all of sports. Having triumphed over Nadal in 6 finals on three different surfaces, you could be forgiven for thinking that the 2011 season for Djokovic was all about the wins. It wasnt all plain sailing for the tennis star however, because along with the big wins came big losses. Lets take a look at two of the greatest Djokovic tennis games of last year, one of which was a big win and one of which was indeed a big loss.

The Big Win of 2011 Wimbledon
Incredibly in the run up to the biggest grass court tournament of the year, Djokovic played barely any grass court preparation. After his earth-shattering loss at the French Open (see below for more about that one!) he withdrew from the traditional Wimbledon warm-up event the Queens Clubs and only played a London exhibition match before walking into the most famous tennis arena in the world. This lack of preparation couldnt be seen in the Djokovic tennis game though; he was unstoppable and reached his way to the final where he met the equally powerful Rafael Nadal. With a classic championship point play, Djokovic won his first Wimbledon trophy, his second Major title of the season and fulfilled his ultimate childhood dream.

The Big Loss of 2011 Defeated by Federer at the French Open
The Djokovic tennis game seemed unstoppable in 2011, and for a long time it was. He was the man that all the great tennis players wanted to beat, and even though he was unbeaten when he went into the French Open he didnt remain that way for long. Incredibly, his loss in this major tournament was to Roger Federer, who actually didnt have as good a year on court as Federder. The Swiss ace brought a close to Djokovics 43-match winning streak, certainly a phenomenal achievement in itself, with a 7-6, 6-3, 3-6, 7-6 triumph.

How Does The Nadal Tennis Game Compare To The Djokovic Tennis Game

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Both players are arguable considered to be 2 of the very best mens professional tennis players in the world, and with Djokovic and Nadal holding both the number 1 and number 2 spots respectively their performances on-court certainly do nothing to contradict this opinion. Both have particularly impressive tennis playing styles, the two players are easily able to dominate the matches that they participate in, but how does the Djokovic tennis game compare the Nadal tennis game and what is it about both players that makes them such powerful athletes?

Rafa Nadal stands out as a tennis player, not only for his skills and ability but also for his left-handed playing style. With a double-handed backhand as his most powerful playing position, he consistently plays an aggressive game situated on court as what tennis insiders refer to as a behind the baseline. With fast footwork and the ability to easily cover distances across the court, Nadal is a particularly aggressive and dominant defender and counter-puncher and no more is this evident than when he dominates his way through clay court matches.

By comparison, Novak Djokovic is a right-handed player but he also prefers the two-handed backhand shot. Unlike Nadal, who tends to stay behind the baseline and charges with pure speed and aggression during a game, Djokovic tends to use all of the court but does put some emphasis on being aggressive when on the baseline. With a backhand that many consider to be one of the very best in the mens tennis game today, the Djokovic tennis style shows superior agility, pace and precision.

Djokovic and Nadal are elite athletes, both in their prime in terms of ability and age, but what makes them such great tennis players is their ability to master both their playing styles and the games that they participate in. There are, of course, rare occasions when both players have lost matches (some of which have been surprising losses) but consistently they are able to dominate and control the games that they are playing in knowing exactly when to fully commit to aggressive forward-focused play and when to step back and defend. The two players understand the intricacies that are involved in setting up and successfully executing their powers shots, and also have a very exciting playing style that entertains crowds no matter where in the world they are playing.

Whether Djokovic is able to retain his number 1 position at the end of this tennis season remains to be seen, but one thing that is for certain is that when he faces Nadal both the crowd and their fellow players will be treated to exceptional examples of professional tennis.

History Of Tennis Wear Following The Fashion Trend

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Through the years, people have become more daring in the way they dress?so have sports outfits such as tennis clothing items. It’s interesting to trace the roots of tennis clothes and how they evolved over the past years.
Men’s Apparel
The earliest tennis clothes for men were made up of cardigans or sweater vests, shirts, and long flannel pants. In the 1930s, male tennis players changed their tennis outfits by tossing out flannel pants in favor of shorts. British tennis player Henry “Bunny” Austin holds the distinction of being the first top tennis player to wear white shorts in a tennis match. Since then, the standard fashion in terms of men’s apparel included white shorts and pants. However, they were replaced by brightly colored lycra shorts. Some tennis players opted for blue denim shorts or loose shorts instead of the longer lycra shorts.
Fast forward to 2005?the time when men’s tennis clothes started to keep pace with the boldness of modern tennis attire for women. In several tennis competitions, one can see male players sport Capri pants and tight-fitting lycra tops that reveal their muscular chests and abs. Modern tennis clothes for men also saw changes in terms of color. Quite a good number of men’s apparel come in feminine colors such as hot pink.
Women’s Apparel
The history of tennis clothes for women is quite similar to that of men. Women started to join tennis games in the 1860s. During that time, female tennis players wore modest clothing made of heavy materials such as serge or flannel. Tennis attire for women in the early days of tennis include corsets with high-collared blouses and neckties, long bustle skirts (sometimes with fur), and skimmer hats.
However, the fashion trend changed when Maud Watson won the Wimbledon Ladies’ Lawn Tennis Championship in 1884. Watson, the first woman Wimbledon champion, wore a white, long, bustled two-piece dress at that competition, popularizing the white tennis attire. Women realized that white was the best color for tennis clothes because it didn’t reveal as much sweat stains as other colors. This started the so-called tennis whites that have dominated the tennis scene for many years.
Bustles, corsets, and hats ceased to be common fashion items in tennis between 1903 and 1914. After the First World War, it was French tennis star Suzanne Lenglen who set the tennis fashion trend. Lenglen wore a daring calf-length, short-sleeved cotton attire with white stockings under her skirt. The French tennis icon experimented with her sports apparel by wearing colorful silk chiffon, a headband, and shiny white stockings. Her ‘revolutionary’ tennis attire caused a stir on the tennis court as spectators were used to the modest, and toned down attire of female tennis players.
In the 1920s, renowned American tennis player Helen Wills Moody become a trendsetter in female tennis attire because of her school-type sleeveless white blouse and pleated skirt with a fashionable eyeshades. She also added a lambswool cardigan on her apparel on cold days.
The post-World War II period saw women tennis players wearing apparel that made playing tennis easier and more comfortable. The apparel consisted of short-sleeved shirts, shorts or skirts, and caps.
In 1949, Gertrude Moran shocked tennis enthusiasts when she wore lace-trimmed panties beneath her white tennis dress. This started the bold fashion trend of tennis apparel that continues up to this day.

Secret to Better a Mental Tennis Game

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How do they do it? How do the best tennis players at any level, perform their best under pressure? Can anyone learn to do this?

These are questions that have driven me for years because i was one of those players with a beautiful game yet choked under pressure. It drove me nuts.

I’ve been fortunate to work with one of the “founding father’s” of applied sport psychology in tennis, Dr. James Loehr. Loehr wanted to know what separated the top 50 pros in the world from the next crop. He studied it intensively and could not find anything during the action, The big break through came when he studied what the best players did in the 25 seconds between points.

He discovered that the best players in the world are very disciplined and consistent with their time between points while the lesser players were not.

We took Loehr’s work and applied it to our singles players at Cal and then developed the model for doubles as well. This work was a key ingredient to our success.

After applying Loehr’s model with our own teams, Coach Brogan and I applied to other sports as well and found that it worked beautifully. Eventually I turned our work into my first book, Get Your Game Face On!

Today I want to share with your the cornerstone piece of the Game Face model. I believe this one step I’m going to share with you is the key to the mental game on and off the court.

The first of the four steps in the Game Face routine, is “Reaction”. This means what do you do the monument the point is over? What do you look like? What do you sound like? How well do you manage your reaction on the court no matter what just happened in the point?

Most players I work with say, “well, it depends. Did I win or lose the point?”

The best players at any level never say, “It depends.” They have trained themselves to manage their reaction no matter what happens. They maintain a tall, confident posture on the court regardless of how the point ended.

They keep their Game Face On at all times. This includes after they’ve made a mistake – or their partner made a mistake!

The reaction step is the first 3 seconds after the point ends. To keep your Game Face on and have the best shot at playing well under pressure, it’s essential you learn to mange this short yet curtail window of time.

The classic, high level reaction step in tennis looks like this – turn away from the net or a mistake, take the racquet out of your non-dominant hand, maintain a tall confident posture and walk to pick up the ball. And mentally, you say something simple like, “yeah”, or right back or next one” – if you or your partner just blew it.

Finally, if you want this high level, Game Face reaction to show up on demand regardless of what just happened, you need to practice it – a lot. You have many opportunities every time you are on a tennis court to practice this step – at clinics, practice sessions, matches etc.

This is the first and cornerstone piece of a strong mental game. You know what to do now practice it.

Video: http://www.youtube.com/watch?v=KRqFlQNQ_jU